Blog

Summer is offically here tomorrow, and with it comes the blazing sun and soaring temperatures. While summer brings fun outdoor activities and vacations, it's important to stay cool and hydrated to avoid heat-related illnesses. Here are some essential tips to help you...

 As we navigate through the different stages of life, taking care of our mental health becomes increasingly important. For seniors, this is especially true as we may face unique challenges such as retirement, changes in physical health, and shifts in our social...

Celebrating Seniors Month: A Special Tribute in June June is a special month dedicated to celebrating you—our senior members who have enriched our communities with your wisdom, experiences, and contributions. Seniors Month is a time to honour and appreciate the vital...

🌻 Gardening for Joy and Wellness ! 🌻 Hello, wonderful friends of the Seniors Resource Centre! As the days get warmer and the flowers start to bloom, there’s no better time to dive into the wonderful world of gardening. Whether you’re a seasoned green thumb or just...